Basingstoke Team Parish

Yorkshire Service News

Offering news about PoTS in the Yorkshire region

 


IAPT Sheffield (Improving Access to Psychological Therapies Service)

Living Well with Fatigue

Starting on the 21st November for 5 weeks

(Please note date is incorrect on the website)

Please follow link for further information and to book a place 

http://iaptsheffield.shsc.nhs.uk/living-well-with-fatigue/


IAPT Sheffield 

Invitation to all patients who are seen in the Sheffield PoTS service

Stress management taster session for patients with PoTS

Monday January 8th 2018

1.30 pm – 3 pm

Room 1, Medical Education Department
R floor Royal Hallamshire Hospital
The main lifts only go to Q floor at the Royal Hallamshire hospital.
There are stairs for R floor.
Please ask the porters by main reception if you don’t feel able to make the 2 flights of stairs to R floor.

“Physical health problems can cause a lot of stress. Come along to our taster session to learn more about stress and some useful techniques to start combating it. We will also provide information about our service and help that is available. “

Book a place here
Have a look here for other services offered by IAPT Sheffield


Pilates taster class

Tailored Pilates classes for those with PoTS and hypermobility by Lorna Nicholson, Body control Pilates teacher, with Hypermobility training. 

Further information about Pilates available here www.Lornanpilates.co.uk

£5.50

Tues 9th jan 2-3pm

No equipment needed

Further classes to follow depending on interest.

Email LornaNpilates@gmail.com to book a place.

If you are interested in attending a regular class, but unable to attend the taster, please let me know.

Participants need to be able to walk unaided, or with the use of a walking aid, or occasional use of wheel chair for longer distances and able to lay down and stand up from a mat independently. Booking confirmed by receipt of payment, which is non refundable. 


updated 9 nov 2017

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